Beans, beans, the magical fruit, the more you eat, the more you... get a wonderful source of vegan protein ;). Mix it with veggies and cauliflower rice (you can totally use normal rice too) and it is a perfect combo. This is a great lunch to make for weekdays since it is so quick and it makes a few servings.
Ingredients
Rice of your choice- recommend a Spanish or Mexican style if using pre-made version
1 can Black beans
Vegetable stock
Spinach
Tomatoes
Sour Cream (vegan option)
Cheese mix (vegan option)
S/P, garlic, onion, cumin
Chipotle sauce
Directions
Start the rice and beans- cook rice according to directions. For the beans, rinse them thoroughly until there is no more foam. Add to a small pot and cover in vegetable stock. Add garlic, onion, cumin, and S/P. Bring to a boil. Let simmer for ten minutes. I like to 'half refry' mine- which is basically just smashing about half the beans in the pot. About half way through add a dash of the chipotle sauce.
While the beans and rice cook, prep the veggies you are adding. Dice tomatoes and finely chop the spinach.
Assemble the bowl- add rice, beans, tomatoes, spinach, sour cream, cheese, another dash of chipotle sauce.
**You could definitely add guacamole or avocado to this to make it even better ;). Also, if you can't find a chipotle sauce, you can buy the chipotle peppers and blend them to make your own!
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